Strength training log
Free unlimited workout log
Logging workouts, your full history, and the charts are free in Stele—with no limit on workouts or exercises. You can train without hitting a free-tier wall on the diary itself.
Coming to the App Store and Google Play
What stays free
Unlimited logging, full history, and charts. An automatic weekly backup to a folder you choose is free too. The rest timer keeps counting and alerts you even when the app is closed.
Programs: three free
You can keep up to three programs without a subscription. Build or edit every day, exercise, and rep range by hand. Need more than three programs? That is covered by the subscription.
What the subscription is for
A subscription covers services the app runs for you: the AI assistant, deload weeks, reports longer than 90 days, and more than three programs. Core logging is not paywalled.
Questions
Is Stele free?
Logging, full history, and charts are free with no workout or exercise limits. Weekly folder backup is free. Subscription is for AI, deloads, long reports, and more than three programs.
Is there a cap on logged workouts?
No. There is no limit on workouts or exercises in the free log.
Do I need an account to use the free log?
No. Stele has no sign-up.